The Yoga of Sleep and Dreams: The Night-School of Sadhana The practice of yoga continues day and night. This book aids the seeker in becoming conscious and turning sleep and dreams into the opportunity for real and substantial progress on the path of yoga. Introduced and compiled by Dr. A.S. Dalal.

This book of quotes from Sri Aurobindo and The Mother, founders of Auroville, all related to sleeping and dreaming are full of advice about how to get the most from sleep and from the dreams that come to us during sleep. It helps to identify deeply significant dreams from those caused by the body rather than the mind.

 

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