Sve veze, meni
Vaša korpa
Sve veze, meniVaša korpa
Mudras - Gertrud Hirschi

Gertrud Hirši Gertrud Hirši

Mudras - Gertrud Hirschi


Eastern Teachings Eastern Teachings

ISBN: 9781578631391

Format: 15 x 18.5 cm

Broj strana: 224

Povez: Paperback

Izdavač: Weiser Books Weiser Books

Godina izdanja: 2016.

Šifra proizvoda: 736



Cena sa PDV-om:

1860 din.  17.38 €  20.67 $



  • Twitter
  • Facebook
  • Linkedin
  • Pinterest
  • Email



Mudras-also playfully called "finger power points" are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life.

These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Readers will learn how to:

Apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. Use mudras to promote spiritual development. Additionally intensify the effect with breathing exercises, a affirmations, visualizations, herbs, nutrition, music, and colors.

Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.





The Introduction to Tantra - Lama Yeshe

The Introduction to Tantra - Lama Yeshe, Lama Yeshe

The Introduction to Tantra - Lama Yeshe

Amazing Origami (komplet) - Tuttle

Amazing Origami (komplet) - Tuttle, Grupa autora

Amazing Origami (komplet) - Tuttle

China Home - Michael Freeman

China Home - Michael Freeman, Michael Freeman

China Home - Michael Freeman


Brze veze



© 2020. Babun. Sva prava zadržana.

Preuzimanje proizvoda na adresi dr Milivoja Petrovića 5, Beograd-Rakovica
Radno vreme od 9 i 30 do 16 i 30 sati
Kontakt: +381 011/ 35 10 669; 065 / 319 39 13

PIB: 100048004, MB: 17338056, Šifra delatnosti: 4761